Posts by Fortunate Machaba

I'm a young journalist, a blogger from Mamelodi happenings. Journalism is my calling and I'm very passionate about talking to people, taking photos, writing and covering stories. Mamelodi Happenings is about stories that are happening in Mamelodi. It could be crime, violence, politics, entertainment, fashion, advertorial, education, environmental, health, opinion and motivation articles. Also to let the public know about what is happening around them or in Mamelodi.

Body shapes to aim for this summer

Although is not easy to eat healthily and exercise, it is important to stay away from bad eating habits for a good and healthy body.

Image result for sexy black girls

It might sound impossible at first but once you stick to your fitness routine it will become easier.

Being fit has to be your first priority if you want to look this good followed by a healthy diet and working towards your goal.

Focus on a full-body exercise for balance in your body and the exercises must also be done consistently. The more you work out, the better the results you get. During your exercise, be careful you don’t overdo it and injure your body. Take your time.

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It doesn’t only feel good to have a great body, you also look good, you are stronger and your body metabolism is right on point. Having to be fit is not only about looking and feeling good about yourself but it is also about what is good for your health. Nutrition plays an important role in our lives.

By: Fortunate Machaba

Body shapes to aim for this summer

Although is not easy to eat healthily and exercise, it is important to stay away from bad eating habits for a good and healthy body.

Image result for sexy black girls

It might sound impossible at first but once you stick to your fitness routine it will become easier.

Being fit has to be your first priority if you want to look this good followed by a healthy diet and working towards your goal.

Focus on a full-body exercise for balance in your body and the exercises must also be done consistently. The more you work out, the better the results you get. During your exercise, be careful you don’t overdo it and injure your body. Take your time.

Related image

It doesn’t only feel good to have a great body, you also look good, you are stronger and your body metabolism is right on point. Having to be fit is not only about looking and feeling good about yourself but it is also about what is good for your health. Nutrition plays an important role in our lives.

By: Fortunate Machaba

This is how to keep your body in shape

It might look easy to always be in good shape, looking extra ordinary in any outfit you pick, but maintaining that body takes a lot of effort.

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Read: 5 Habits To Get You In Shape Quickly

Of course it wont happen over night to have that body, you just need to be patient, make time for whole body exercise, avoid cheating and stick to the goal.

We sometimes tend to look out for results quickly, this can take so much of your time and if you don’t believe in yourself you will give up in the end.

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You don’t need to over work yourself or starve yourself for quicker results. Keep eating as healthy as you can and work out as much as you can. At the same time, you don’t only need to go to the gym to maintain that body. You can still do cardio or yoga at home and they both can transform the shape of your body.

Being fit is about making good choices from your eating habits and making that consistent. If you need motivation to keep going involve your partner, family member or friends to keep you going. Take your time and work on that fitness routine to maintain a good shape.

By: Fortunate Machaba

Top four fashion trends for 2020

The top four 2020 fashion trend is bringing you a very hot collection from shorts to polka dots summery design.

Here’s are the top four styles to look out for in 2020:

Shorts Shorts

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Are you are shorts lover? If so this collection will suit your desires, show off different designs of your favourite types of shots the next summer. Wear your shots in different summery styles and embrace your divine legs!

The spring-boot

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The trending boots for spring brings warmth and colourful look to your outfit for the day. This is a chic way of showing off your outfit, the midi-length boot is easier to style with dresses if you will be looking for a higher angle they will look better with trousers.

The fashion Safari

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The military-style still looks incredible in women’s bodies. Whether be short or long outfit doesn’t change the look. This collection is easy to channel with any style you can imagine.

The Power of polka dots

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Pack away the old prints in your wardrobe because there is a new print rockin’ it! Polka dots go with any outfit, whether with your workwear or for a night out, polka dots are taking pride as one of the hot collections for 2020.

By: Fortunate Machaba

Being a Sangoma: A course or a gift?

Being a Sangoma or a traditional healer is not a business it is a calling to heal, diagnose patients illness, prescribe remedies and performs rituals to heal people’s physically, emotionally or spiritually problems.

Image result for fake sangomas

People shouldn’t be scared to ask for help from Sangomas or traditional healers however they must be careful to ask the right Sangoma, there are a lot of people claiming to be healers even when they are not. They just con people out of their money for their own selfish reasons.

Read: Traditional Healers: How to spot a fake

Practice comes differently, not all healers have to go through the initiation school, some it comes naturally, they learn about different herbs in their sleep. They will then know who they are expecting at their sacred house, what they are suffering from and what herb to use to help them.

On the other hand, others need to throw bones to tell what the issue is and how to resolve it. Some get visions and some hear voices conveying messages to other people. Not all healers dance and wear traditional sangoma regalia or wear beats as a sign of being one.

In general traditional healers are normal people, they just have a unique gift. Of course, not everyone can become one, the calling is deep and personal and not everyone can express this gift clearly in a way everyone will understand what it is really about.

By: Fortunate Machaba

Here’s what you do after finding out your man cheats

You will be lucky of you won’t come across homewreckers in your life or have to deal with your cheating man.

Men are cheating It can get really frustrating, you might not know what to do when you immediately find out. Some women cry some develop anger, while some begin to stalk their men.

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Read: 10 Things to Do Immediately When You Find Out Your Partner Is Cheating

Although is not easy to deal with a cheating man, it feels like an emotional roller-coaster but don’t be that girl who always blames herself for her man’s wrongdoing. Don’t ask your self why is he cheating on you because it is more likely to happen to any women regardless of who they are and what they have. Also avoid to rebound in the same direction if you want to deal with him better.

The best thing to do according to relationship experts, don’t rush or come to conclusion without gathering information, get a friend to speak to and get you out of the situation. Some women use exercise to their advantage to relieve stress or try and forget about what just happened between them and their partner, while others seek professional help for advice or whatever that works for them.

By: Fortunate Machaba

Ladies: Can we talk about weird things men do in the bedroom

A bedroom is generally a crazy place, we do weird stuff with our partners but what men do is just beyond what some women can handle sometimes.

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Read: 11 Women Reveal the Weirdest Things Guys Have Done During Sex

According to Femail’s sex and relationships expert Tracey Cox, there’s a lot of things women do during sex that men can’t stand and vice versa.

Most women can take a bit of moarning and groaning but hitting and suffocating them with a pillow or chocking them thinking you are giving her a powerful orgasm can be a little scary.

Women favour licking or touching of certain parts of their bodies preferably where they feel comfortable, going down on her is most favoured as well as her neck or belly it gives her a little tingle and if she orgasms then is a good sign that she loves it. But biting a woman during sex can sometimes be seen as strange and violent and you should always ask for permission or have the discussion prior sex.

Sex is supposed to be a mutual pleasure, although it can sometimes be hard to feed all your partners desires at all times, if it isn’t mutual then talk about it and come to some type of middle ground.

By: Fortunate Machaba